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Religious Meditation

DISCIPLESHIP

We highly value the aspect of discipleship which we precede each class with. Each class begins with a 15-minute time slot devoted to encouraging our dancers in their relationship with Jesus and with each other. What does it really look like to follow Him? How can we express His love and truth in everything we do, beyond just dance?

*Our TECH classes don't have a discipleship component.

SEASON 9

August 31 – November 28, 2026

For more information email us at thegroovefsj@gmail.com

OUR CLASSES 

*Classes will only run if there are enough registered students to support them.  

CLASSES generally follow the pattern of GENRE–AGE GROUP–LEVEL

*The Groups and Levels offered are subject to minimum numbers of class registrations and teacher availability.

The main DANCE GENRES we will be offering this fall include:

  • Hip Hop

  • Breaking

  • Jazz

  • Lyrical

  • Contemporary 

  • Ballet

We also offer multi-age SPECIALTY CLASSES: 

  • FlexDance Classes for ages 7–18: daytime classes in Tap, Jazz, and Ballet

  • Outreach Fusion: an intermediate jazz/hip hop fusion class, 12+

  • Worship Dance: Ages 10+

  • Showcase Finale Class: a full choreo + class for a fraction of the cost!

Our AGE GROUPS are:

  • GROOVERS / BLOSSOMS: ages 3–5

  • RISERS: ages 5–8

  • JUNIORS: ages 9–12

  • SENIORS: ages 13+

  • ADULT: ages 18+

*Age exceptions may be available

GENRES are divided by LEVEL:

  • Beginner

  • Intermediate: Skill-based admission. Contact us to schedule an assessment.   

  • Advanced: Not available this season 

*Please note: Not every level may be offered for each class/genre.

Ballet BLOSSOMS + RISERS 

(ages 3–7)

This beginner-level ballet class is perfect for dancers ages 3–7 ready to take their first steps into more structured training. Students will learn fundamental ballet positions, simple barre and centre work, and develop coordination, posture, and musicality.

 

Through creative movement and age-appropriate technique, dancers build balance, body awareness, confidence, focus, and a love for the art of ballet—all while having a great time!

Dance class

HIP HOP GROOVERS
(ages 3.5–5)

This class, formerly known as Hip Hop Tots, is specially designed for our littlest movers to explore rhythm, movement, and confidence through the fundamentals of hip hop. 

Spots are very limited due to age-specific class sizes, so be sure to register your young dancer soon to secure their place.

 

Let’s get them dancing!

Freestyle

FLEXD BALLET

(ages 7–18)

Formerly Homeschool Ballet, our FlexDance program offers daytime classes designed for students ages 7–18. Whether you're homeschooling, have a flexible daytime schedule, or simply prefer daytime classes, FlexD Ballet is a welcoming place to discover the joy of dance.

One of the things we love most about FlexDance is its multi-age environment. Younger dancers are inspired by older students, while older dancers naturally grow as leaders and encouragers. The result is a supportive, family-like atmosphere where everyone is challenged, celebrated, and valued.

Our year-end showcase choreography is carefully created to highlight each dancer's individual strengths. You won't need to worry about being older, younger, taller, shorter, or having more or less experience than the dancers around you. Every routine is thoughtfully choreographed so each student has a meaningful role that suits their age, ability, and personality.

FlexDance classes are the perfect place to build confidence, develop new skills, make lasting friendships, and experience the joy of dance together.​​

Lacing Up Shoes

FLEXD Jazz

(ages 7–18)

Formerly Homeschool Jazz, our FlexDance program offers daytime classes designed for students ages 7–18. Whether you're homeschooling, have a flexible daytime schedule, or simply prefer daytime classes, FlexDance is a welcoming place to discover the joy of dance.

Dancers will focus on technique, including kicks, turns, leaps, and stylized combinations, while developing musicality, strength, and performance quality.

​​

Our year-end showcase choreography is carefully created to highlight each dancer's individual strengths. You won't need to worry about being older, younger, taller, shorter, or having more or less experience than the dancers around you. Every routine is thoughtfully choreographed so each student has a meaningful role that suits their age, ability, and personality.

FlexDance is the perfect place to build confidence, develop new skills, make lasting friendships, and experience the joy of dance together.

Young Ballerinas

FlexD Tap

(ages 7–18)

Formerly Homeschool Tap, here dancers will continue to develop steps, rhythms, and combinations while building coordination, musicality, and confidence.

Our FlexDance program offers daytime classes designed for students ages 7–18. Whether you're homeschooling, have a flexible daytime schedule, or simply prefer daytime classes, FlexDance is a welcoming place to discover the joy of dance.

One of the things we love most about FlexDance is its multi-age environment. Younger dancers are inspired by older students, while older dancers naturally grow as leaders and encouragers. The result is a supportive, family-like atmosphere where everyone is challenged, celebrated, and valued.

Our year-end showcase choreography is carefully created to highlight each dancer's individual strengths. You won't need to worry about being older, younger, taller, shorter, or having more or less experience than the dancers around you. Every routine is thoughtfully choreographed so each student has a meaningful role that suits their age, ability, and personality.

FlexDance is the perfect place to build confidence, develop new skills, make lasting friendships, and experience the joy of dance together.

Dance Practice Group

Lyrical FOUNDATIONS

(ages 7–12)

This graceful and expressive class is perfect for dancers (ages 7–12) new to lyrical movement.

 

Blending elements of ballet and jazz, students will learn basic technique, fluid transitions, and how to connect emotion to music and movement.

 

Dancers will explore storytelling through choreography while building strength, flexibility, and confidence.

 

No prior lyrical experience required—just a love for moving with feeling!

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Lyrical Progressions

This graceful and expressive mid-level class is perfect for dancers (ages 10–13) that have previous experience in lyrical dance. Blending elements of ballet and jazz, students will focus on growing their technique, be more fluid in their transitions, and learn how to express emotion to music and movement.

Dancers will explore storytelling through choreography while building strength, flexibility, and confidence.

A second class is HIGHLY recommended for this group but is not required.

 

Class recommendations:

-Jazz Jrs/Seniors

-Movement Fusion ELEVATE

Placement in Lyrical Progressions is determined by teacher assessment.

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ContemporarY Seniors

This class is designed for dancers with previous experience in dance styles such as contemporary, ballet, jazz, or lyrical movement.

Dancers will explore fluidity, grounded technique, emotional expression, and dynamic transitions through intricate choreography and improvisation exercises.

The class emphasizes musicality, storytelling, and the development of a personal movement style.

 

Perfect for intermediate dancers ready to deepen their artistry and refine their technique.

Movement Fusion ELEVATE is highly recommended to take along with this class. 

Recommended classes that pair well with this class.

- Outreach Fusion

- Jazz Jrs/Seniors

-Movement Fusion ELEVATE

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Jazz Jrs/seniors

This class will be performing a very fun choreo in our Showcase this year, and there is a skill-level component required for dancers interested in being a part of this class. Prior jazz experience is an asset; however, any dancer aged 9–18 is welcome to audition. You can contact us to set up an assessment.

 

Dancers will focus on technique, including kicks, turns, leaps, and stylized combinations, while developing musicality, strength, and performance quality.

​​

Movement Fusion ELEVATE is highly recommended along with this class.

 

Recommended classes that pair well with this class:

- Outreach Fusion

- Contemporary Seniors

- Hip Hop Juniors or Seniors

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OUTREACH FUSION

(12+)

This jazz/hip hop fusion class is an intermediate level class that provides an opportunity for all of our skilled dancers to perform a special Showcase choreography together, regardless of whether or not they are part of the Outreach team. 

The powerful choreography is both intense and exhilarating, and is sure to be a crowd favourite!

 

*Admission requires assessment/approval, please contact us prior to registering.

Graceful Dance Leap

Hip Hop RISERS

(ages 5–8)

These high-energy classes are for young movers (ages 5-8) who are growing in their love for hip hop dance. With a focus on rhythm, coordination, and creativity, these classes help build confidence while encouraging self-expression.

HIP HOP RISERS BEGINNER:

Dancers will continue to learn the fundamentals of hip hop, including grooves, footwork, and beginner-friendly choreography in a fun, supportive environment.​​

HIP HOP RISERS INTERMEDIATE:

Admission to our intermediate level classes is by assessment/teacher placement only. Please contact us for assessment/approval prior to attempting registration.

 

Dancers will focus on further developing hip hop fundamentals including grooves, footwork, and intermediate-friendly choreography in a fun, supportive environment.

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Hip Hop JUNIORS
(ages 9–12)

With a focus on creativity and confidence, Hip Hop Juniors is perfect for kids (9–12) who love to move and express themselves through dance!

HIP HOP JUNIORS BEGINNER

This fun and upbeat class introduces young dancers to the foundations of hip hop in an age-appropriate and engaging way. Students will learn basic grooves, footwork, and choreography while developing rhythm, coordination, and stage presence.

HIP HOP JUNIORS INTERMEDIATE​​

This fun and upbeat class further develops the foundations of hip hop and challenges dancers with intermediate level skills and choreo.

Is your focused dancer looking to hone their hip hop dance skills? Consider taking extra training with Hip Hop ELEVATE. 

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Hip Hop SENIORS
(13+)

Take your skills to the next level! This intermediate-level hip hop class is perfect for dancers with prior experience who are ready to refine their technique, learn more complex choreography, and build their freestyle confidence.

A great class for passionate dancers ready to grow and bring more style and precision to their movements! 

​​

Highly recommended:

-ELEVATE skill development classes in Hip Hop and/or Breaking ​

-Outreach Fusion

-Breaking Intermediate

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Breaking

INtermediate
(9+)

This is an intermediate level program with two classes per week, designed for students who want to continue to develop the elements of breaking, including top rock, footwork, freezes, and power moves. Enrollment includes Monday's Breaking class and Tuesday's Breaking Elevate class, giving dancers the opportunity to build strength, coordination, rhythm, confidence, and to develop skills through drills, creative combos, and freestyle practice. This class brings the energy, music, and movement to keep you inspired! 

*Admission to our intermediate level classes is by assessment/teacher placement. Please contact us for assessment/approval prior to registration.

 

*Students who have participated in prior Breakdance classes may register without assessment.

Break Dancer in Pink

​ADULT Contemporary

This beginner-friendly class introduces dancers to the expressive and fluid style of contemporary dance. Dancers will explore emotion, storytelling, and musical connection while building strength, control, and confidence.

Female Dancer

Worship dance

We are excited to offer worship dance for our second season here at The Groove. This class will have a focus on teaching about worship dance and the opportunity to use provided tools or your own to engage in worship every week. There will be a worship dance number in the Showcase this season, but participation is not mandatory for everyone who attends. You are welcome to register even if you don’t have a desire to participate in the Showcase, as the class will be heavily worship-focussed in preparation for the choreography that will emerge.

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Private Classes

Private lessons offer personalized, one-on-one training tailored to individual dancers' goals and needs. These sessions allow students to progress at their own pace, receive targeted feedback, and focus on specific styles or skills of interest.

Private lessons are ideal for:

  • Students wanting to improve their technical foundations

  • Dancers preparing for competitions, solos, or showcases

  • Extra support in a particular style (ballet, hip hop, jazz, lyrical, etc.)

  • Beginners looking to build confidence

  • Advanced dancers refining artistry and expression

                                  

Scheduling is based on instructor availability.

Please contact us to discuss your goals and arrange a session that fits your dancer’s needs.

Ballet

Outreach TEAM

(By Application)

This dedicated group has been part of our dance program for several seasons and has consistently demonstrated a high level of commitment, discipline, and skill.

 

Held to elevated standards in both skill, heart to serve, and team work, these dancers represent THE GROOVE in city and community events, as well as special video projects throughout the year—many of which take place outside the regular dance season.


The goal of this team is to continue developing as well-rounded, versatile performers while also serving as leaders and role models through outreach and community engagement opportunities being a light and sharing the love of Jesus wherever they go. 

Steps to apply:

1. Meet the Basic Qualifications

2. Read the Outreach Code of Conduct

3. Have the Character Reference completed

4. Fill out + submit the Outreach Application

5. Assessment Audition

*Applications are open until Dance Camp 2026

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Registration + Application

BASIC OUTREACH QUALIFICATIONS:

● Have danced at The Groove for 2 full seasons minimum and in that timespan have taken more than one   

   style of dance. (Ex. Hip Hop and Contemporary)

● Pass an assessment /audition

● Character Reference Form - filled out by an adult who knows you well

● Have a high capacity of time commitment (Outreach is involved in many activities year-round)

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